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Pilates with Janet

  • Wellness Center of Hyde Park 4307 Albany Post Road Hyde Park, NY, 12538 United States (map)

Pilates with Janet, Pilates Mat Class, Classical and Progressive styles with added props to improve strength flexibility, balance and posture.

These floor based Pilates movements stimulate the deep core muscles of your hips, abdomen, low back and spine.

Please contact Janet directly at (845)546-0035 for information or to schedule or book appointments online here.

Single Class - $16
10 Class Package - $125
Private Mat Class - $45 per hour

Earlier Event: May 10
Pilates with Janet
Later Event: May 13
Yoga with Amy